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What is Hyaluronic Acid and How Should You Use It?

June 22, 2021

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What is Hyaluronic Acid and How Should You Use It?

Hyaluronic acid is one ingredient that everyone is talking about. Whatever your skin type is, you can benefit from incorporating this ingredient into everyday routine. It’s a hero ingredient that will plump your skin, keep it looking youthful, and will give you a dewy glow. You can find this ingredient in everything from, serums, to sheet masks, and moisturizers.
Our bodies naturally product hyaluronic acid, which keeps your skin hydrated by retaining your moisture levels. Like all good things, hyaluronic acid doesn’t last forever. Just like collagen and elastin, your hyaluronic acid reduces over time as you get older. Oxidative stress and environmental factors can also negatively impact your levels of hyaluronic acid.
You want to replenish your hyaluronic acid levels by incorporating it into your skincare routine. This ingredient has something to offer everyone, whether you have acne-prone skin or an oily complexion. Don’t believe us? There’s over 1.2 million posts on the #hyaluronicacid on Instagram.
Our guide covers everything that you need to know about hyaluronic acid, including how you can use it correctly in your skincare routine.

What is Hyaluronic Acid?


Hyaluronic Acid (HA) is a sugar which occurs naturally in your skin. It helps with your moisture retention and keeps your skin both plump and hydrated. What makes hyaluronic acid unique is that it can hold up to thousand times its weight in water. Along with hydrating your skin, it keeps your moisture locked into your skin, instead of allowing it to evaporate in the air.
As we get older, our hyaluronic acid decreases, just like our collagen and elastin. There are things you can do to boost your hyaluronic acid, like changing your diet to incorporate more fruit and vegetables that are high in antioxidants. The best way of getting more hyaluronic acid into your skin is through products.
Hyaluronic acid is a multi-tasking component that hydrates your skin, giving it a plump and glowing appearance. When your skin is hydrated, it boosts your natural protective barrier to reduce oxidative stress and protect against free radical damage. When your skin is rich in hyaluronic acid, you have a brighter complexion and a smoother surface.

Hyaluronic Acid in Skincare


A common misconception about hyaluronic acid is that you should avoid it if you have oily skin. In fact, every skin type needs hyaluronic acid, as it naturally occurs within your skin cells. If your skin is dehydrated, it can cause your skin to overproduce oil and sebum to compensate. When you’re trying to get your oily skin under control, hyaluronic acid can help balance your moisture levels and regulate your oil production.
The reason why hyaluronic acid is added to skincare products is to moisturise the dermis of your skin. As the ingredient holds up to thousand times its weight in water, you want it to sit on the top of the skin to attract and retain moisture. Most of the skincare products you already use likely contain some level of hyaluronic acid.
It’s included in almost every product as a way of boosting your elastin and to give your skin a dewy glow. Hyaluronic acid is one ingredient that mixes and matches well with others, making it easy to pair together with vitamins and acids for face masks and chemical peels. One ingredient you want to avoid mixing with hyaluronic acid is glycolic acid, which has a low pH level, as it can make your HA less effective.
Hyaluronic acid is an ingredient you can incorporate into any kind of skincare routine, whether it’s to prevent premature aging or to rehydrate your skin. When you’re adding hyaluronic acid to your routine, you want to make sure you’re using it correctly. Otherwise, you can do more harm than good.
Unlike other ingredients, you can use hyaluronic acid as a part of your everyday skincare routine. As it’s vital to the health of your skin, you want to try and incorporate it into as many different products as possible. You don’t need to use a dedicated hyaluronic acid serum, but it is easy to incorporate into each stage.

How Should I Use HA in My Routine?


You can find hyaluronic acid in almost every skincare product. The most popular way of using it is through a serum, which will deliver you a balanced concentration of the compound. You want to apply the serum directly after cleansing your skin to improve your skin’s absorption of the active ingredient. You can lock it all in with a moisturizer, before adding an SPF to finish off your skincare routine.
Hyaluronic acid retains moisture, so you want to avoid using it on dry skin. If the ingredient is included in your cleanser, take a few seconds to splash some water on your face before using the product.
When you’re showering, the steam strips the moisture from your skin, which can dehydrate it. It’s a good idea to apply a product with hyaluronic acid onto your skin while it’s still damp after you finish your shower. You can follow it up with a gua shu or a jade roller to boost your blood circulation and tighten your skin.
Hyaluronic acid is one of the few ingredients that can benefit every skin type. Whether you’ve got sensitive or acne-prone skin, you can benefit from adding a dose of hyaluronic acid to your routine. If you’re lucky enough to have a normal skin type with minimal issues, hyaluronic acid can help you maintain the health of your skin.

The Right Form of Hyaluronic Acid


If you want to use one dedicated hyaluronic acid product, it can be difficult to find the one that is best suited for your skin. Not all hyaluronic acid is made equally.
There are two main types of hyaluronic acid:
• HA with a high molecular weight has a larger molecule, which allows it to boost your skin’s protective barrier along the surface. It also acts to lock-in your skin’s moisture and smooth your texture, while plumping your skin to keep it youthful.
• HA with a low molecular weight is made up on smaller molecules, which can penetrate deeply through the skin to the epidermis, plumping your skin from the inside out.
You can often find skin care products that incorporate both types of hyaluronic acid, especially if you’re concerned about premature aging and preventing fine lines and wrinkles.
You want to find a molecule form of hyaluronic acid that delivers hydration to deeper layers of your skin. To get the most out of the hyaluronic acid, you can incorporate it in a micronized form or within other ingredients that make it easier to penetrate into your skin. If you buy the wrong form of hyaluronic acid, it’ll simply sit on the top of your skin, without doing anything on a cellular level.
When you use hyaluronic acid the wrong way, it can dehydrate your skin. It needs to be used in a water substance to help plump the skin and reach the deeper layers below your dermis. It’s a good idea to apply your hyaluronic acid serums and creams on damp skin. Your serum will perform better if you seal it in with a moisturizer to lock-in the water retention.

Injectable Hyaluronic Acid


If you want to get hyaluronic acid into your skin quickly and effectively, injections might be the best way to go. These injections use a gel form of hyaluronic acid that are injected into the dermis layer of the skin. You can target it to areas of your skin to smooth fine lines and wrinkles, as well as decreasing shadows on your skin. One thing to note is that injectable hyaluronic acid will slowly dissolve in your skin over the course of a year, so you’ll need to top it up overtime.
Hyaluronic acid adds volume to your face as it daws in the moisture in the area, acting like a natural filler for your skin.
One benefit of injectable hyaluronic acid is that it has little to no side effects. While you may experience a little bruising or swelling, this usually will soothe within a few days. If you decide that you want to use injectable hyaluronic acid, you want to go to a trained dermatologist. Your skin absorbs everything that you put into it. You need to do your due diligence and make sure you’re using a licensed clinic. If the injections are used incorrectly, they can hit a blood vessel and lead to health issues.
If you’re debating injections of any kind, hyaluronic acid is the healthiest one to inject into your skin. As your skin already produces hyaluronic acid, it’s not a foreign body for your skin. You can use it anywhere on your body or face, including your nose to give the illusion of a nose job by filling in specific areas of the nose to improve its shape.
Hyaluronic acid injectables are ideal for investing in before a special occasion or when your skin needs a pick-me-up.


Do you use hyaluronic acid as part of your skincare routine? What other skincare ingredients do you swear by? Let me us know in the comments below!

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